Meal	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Breakfast	Milk, Coffee, Tea Oatmeal Poached Egg Whole Wheat Toast Assorted Jams or Variety Juices Cold Cereals Scrambled Eggs Bacon Banana	Milk, Coffee, Tea Oatmeal Hard Boiled Eggs Raisin Toast or Variety Juices Cold Cereals Scrambled Eggs Whole Wheat Toast Assorted Jams Banana	Milk, Coffee, Tea Oatmeal Fried Egg English Muffin or Variety Juices Cold Cereals Scrambled Eggs Whole Wheat Toast Assorted Jams Banana	Milk, Coffee, Tea Oatmeal Waffles with Syrup Bacon or Variety Juices Cold Cereals Scrambled Eggs Whole Wheat Toast Assorted Jams Banana	Milk, Coffee, Tea Oatmeal Poached Egg Whole Wheat Toast Assorted Jams or Variety Juices Cold Cereals Scrambled Eggs Banana	Milk, Coffee, Tea Oatmeal Carrot Muffin Cheese Slice or Variety Juices Cold Cereals Scrambled Eggs Whole Wheat Toast Assorted Jams Banana	Milk, Coffee, Tea Oatmeal Hard Boiled Egg Whole Wheat Toast Assorted Jams or Variety Juices Cold Cereals Scrambled Eggs Banana
Lunch	Harvest Vegetable Soup Sloppy Joe on WW Bun Parsley Carrots Variety Ice Cream or Deli Sliced Turkey RTS Potato Salad Scallion Bun Mango	Italian Wedding Soup Chicken Wings Steamed Baby Carrots Potato Chips Ambrosia or Chef's Salad Bowl Fresh Watermelon	Vegetable Mulligatawny Soup Hungarian Goulash Multi Grain Roll Butterscotch Pudding or Herbed Omelette Savoury Diced Potatoes Green Beans Fresh Apple Slices	Vegetable Florentine Soup Potato and Cheese Perogies Sour Cream and Bacon Bits Buttered Cabbage Super Cone Caramel Centre or Sliced Turkey on Rye Carrot Raisin Salad Fruit Cocktail	Tomato and Rice Soup Vegetable Pizza Casserole Lemon Blueberry Tart or Chicken Salad Chickpea and Veggie Salad Multi Grain Roll Chilled Tropical Fruit	Chicken Noodle Soup Tuna Melt on Whole Wheat 5-Way Mixed Vegetables Pickle Spear Peanut Butter cookies or Pastrami Sandwich on Wheat Creamy Cucumber Salad Pineapple Tidbits	Cream of Broccoli Soup Beef Salad Sandwich on Whole Wheat Spinach Orange Salad Nanaimo Bar or Cheddar Cheese Slice Fresh Fruit Salad Plain Scone Chilled Diced Pears
Dinner	Baked Ham in Pineapple Juice Scalloped Potatoes Sweet Balsamic Brussels Sprouts Variety Pie or Maple Balsamic Chicken Thigh Mashed Potatoes Parslied Cauliflower Chilled Tropical Fruit	Hamburger and Sausage Casserole Steamed Asparagus Date Square or Falafel Patties Tzatziki Sauce Couscous with Carrots and Cilantro Mini Pita Bread Peach Slices	Turkey Meatballs in a Mushroom Sauce Mashed Potatoes California Vegetables Lemon Cake or Braised Spanish Pork Chop Brown Rice Buttered Corn Chilled Tropical Fruit	Korean Beef Short Ribs Fluffy Rice Sunrise Vegetables Apple Crisp or Crunchy Italian Fish Roasted Red Skin Potatoes Wax Beans Stewed Rhubarb	Veal Steak with Gravy Mashed Potatoes Broccoli Florets Chocolate Cake or Cheese Tortellini and Marinara Sauce Caesar Salad Garlic Bread Chilled Diced Pears	Turkey Tetrazzini Steamed Baby Carrots Macaroon Madness Bar or Breaded Lemon Pepper Cod Mashed Potatoes Diced Squash Peach Slices	Beef Shepherd's Pie with Gravy Green Peas Red Velvet Cake or Cabbage Rolls Mashed Potatoes Seasoned Diced Turnips Fruit Cocktail

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