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February 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »March 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »April 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »May 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »June 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »July 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
Find out more »August 2023
Exercise/Meditation
Participants will participate in an exercise program moving through multiple movements and stretches. Exercise balls, weights and bands may be used during the program. At the end of exercise the participants will participate in a guided meditation.
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